External Or Internal Hemorrhoids
Hemorrhoids can be painful and itchy. If you happen to have one it can be either an external hemorrhoid or internal hemorrhoid. The following will discuss the characteristics of each and offer some advice on their treatment. With either one, something has to be done about it.
With the anal itching, swelling and pain of hemorrhoids many over the counter remedies can help to relieve the discomfort. Witch hazel, creams and lotion that contain hydrocortisone will help get rid of itching and pain and give some comfort. Some medicated pads can be used for extra cleaning after wiping the rectum after a bowel movement. Personal hygiene is of the utmost importance as the anal area should be clean and dry.
Regular relaxing soaks in a warm bath tub will not only keep the infected area clean but will help relieve swelling and inflammation. But as with anything, the many over the counter treatments are not a cure, they will only alleviate the painful symptoms of internal or external hemorrhoids. If all your self help does not alleviate the hemorrhoids and give relief after a few days and they are still painful and persistent then an appointment with your doctor is in order.
Hemorrhoids are the result of excessive pressure in the rectum due to recurring constipation. On the other hand frequent diarrhea can also cause hemorrhoids. Fatty foods, excess alcohol and/or caffeine, and some medications have also been known to create stool that is watery. Frequent diarrhea can damage the veins in the rectal area. To promote regular and healthy bowel movements you should drink a minimum of six glasses of water per day.
Regular exercise as well as a healthy diet is an important factor in preventing hemorrhoids. Sitting around all day either at work or watching TV is unnatural and therefore unhealthy resulting in creating the perfect environment for hemorrhoids. Exercise suitable for your health and your age, promotes natural movement in the digestive system, and also encourages a healthy weight, and alleviates anxiety.
Living a healthy lifestyle and caring for yourself is normally enough to cure long term hemorrhoids. It is very rare that surgery is required for the cure. If however, those hemorrhoids despite your best efforts refuse to go away, consult your doctor.
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